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Turmeric, a superfood

Turmeric has multiple health benefits. It is an ingredient that has been used in ancient medicine as a traditional healing method. Since a few decades ago it has been proven and recognized in the West, making its consumption spread rapidly. Its use is very positive to treat stomach problems, protect the liver or reduce cholesterol.…

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Coenzyme Q10 benefits

Coenzyme Q10 is an antioxidant that the body produces naturally and is essential for the proper functioning of our body. This coenzyme protects the cardiovascular system in a way that can be helpful in the case of heart disease, cholesterol reduction, as well as migraines and other diseases such as Parkinson’s, as shown by various…

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